Could I Be On the Spectrum? Understanding and Supporting Autism Spectrum Disorder in Therapy

If you've ever wondered if you might be on the autism spectrum, you're not alone, as Autism Spectrum Disorder (ASD) encompasses a wide and unique range of experiences, strengths, and challenges for each individual; being on the spectrum means experiencing autism in your own way, where what it looks like for one person can be very different from another, with some finding social interactions tricky while others excel in areas like math or art, reflecting the diverse abilities, traits, and challenges and highlighting that autism is not a "one-size-fits-all" experience.