Navigating Grief: 3 Practical Steps for Where To Start
Where to Start After a Loss: This blog post offers guidance on navigating grief after losing a loved one. It provides the first three practical steps I recommend as a grief therapist, focus on taking care of self, helping other to support you, and keeping your loved ones memories alive. Grief therapy is also explored as a valuable tool for processing emotions, creating meaningful rituals to keep your loved one's memory alive, and finding support from a therapist or grief group.
Welcome to Angel City Therapy
Angel City Therapy, a new Los Angeles-based practice with therapists offering online services throughout California, offers individual therapy and couple therapy for those seeking emotional well-being and to move past challenges they might be facing. Our team of experienced therapists utilize a collaborative approach to help clients navigate life's challenges, build resilience, and achieve joy.